Ina Garten's Caramelized Butternut Squash Recipe (2024)

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Ina's Garten's Caramelized Butternut Squash Recipe is so simple, yet so tasty, as are most Ina Garten recipes. Butternut squash holds a special place in the heart of seasonal cooking. And when Ina Garten gets her hands on it, you know something good is about to happen. My adaptation of Ina's Caramelized Butternut Squash recipe makes a dish that will not only elevate your November dinners but will make you wonder why you haven’t been cooking butternut squash this way your whole life. We love all things butternut squash and Ina Garten!

Ina Garten's Caramelized Butternut Squash Recipe (1)
Jump to:
  • WHAT’S SO GOOD ABOUT THIS RECIPE?
  • IS THIS RECIPE BUDGET-FRIENDLY?
  • INGREDIENTS
  • INGREDIENT NOTES
  • STEP-BY-STEP INSTRUCTIONS
  • EQUIPMENT
  • SUBSTITUTIONS
  • VARIATIONS
  • LOOKING FOR MORE GREAT SIDES?
  • FREQUENTLY ASKED QUESTIONS
  • PRO COOKING TIPS
  • Ina's Caramelized Butternut Squash
  • Comments

WHAT’S SO GOOD ABOUT THIS RECIPE?

Ina Garten, often referred to as the Barefoot Contessa from the Food Network, has this unique ability to take simple ingredients and transform them into culinary masterpieces. This caramelized butternut squash is no exception. The squash, when roasted, takes on a lovely caramelized texture, thanks to the brown sugar and melted butter. What sets my recipe apart is the addition of pomegranate seeds, offering a burst of freshness with every bite. Plus, I have scaled it down to two servings but if you need more you can easily do that with just one click in the recipe card.

IS THIS RECIPE BUDGET-FRIENDLY?

Considering our rating system at ohthatsgood.com, the ingredients for this butternut squash recipe fall into the "cheap" category. Most of the ingredients, like butternut squash and brown sugar, are staples during the fall season, making it a budget-friendly option for those who are cooking for two without breaking the bank.

INGREDIENTS

Ina Garten's Caramelized Butternut Squash Recipe (2)

For the full recipe with quantities, see the recipe card at the end of the post.

INGREDIENT NOTES

  • Butternut Squash: Opt for a medium butternut squash. When choosing, ensure it feels heavy for its size and the skin is matte, not glossy.
  • Brown Sugar: Packed light brown sugar works best. It adds a subtle sweetness and helps in achieving that caramelized texture.
  • Butter: Unsalted butter is a preference here, allowing you to control the saltiness of the dish.

STEP-BY-STEP INSTRUCTIONS

Ina Garten's Caramelized Butternut Squash Recipe (3)

Step 1: Place all ingredients on a baking sheet.

Ina Garten's Caramelized Butternut Squash Recipe (4)

Step 2: Mix with clean hands to combine.

Ina Garten's Caramelized Butternut Squash Recipe (5)

Step 3: Bake at 350 for 35 minutes.

Ina Garten's Caramelized Butternut Squash Recipe (6)

Step 4: Remove from oven and put in a bowl.

EQUIPMENT

A good quality baking sheet is crucial. It ensures even cooking, especially when caramelizing. Moreover, a sharp knife will make cutting the butternut squash a breeze.

SUBSTITUTIONS

  • If you're out of light brown sugar, dark brown sugar can work in a pinch, though it'll give a deeper molasses flavor.
  • White pepper can be replaced with black pepper, but it will introduce a slightly different flavor profile.

VARIATIONS

  • Browned Butter Butternut: Before roasting, instead of melted butter, try using browned butter for an added nutty flavor.
  • Gluten-Free Lovers: This recipe is naturally gluten-free. Just ensure all your ingredients, especially the butter, are gluten-free brands.

LOOKING FOR MORE GREAT SIDES?

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  • Budget-Friendly 15-Bean Soup Mix with Ham Bone
  • Vegetarian Butternut Squash Casserole with Sweet Potatoes

FREQUENTLY ASKED QUESTIONS

How do I know when the butternut squash is perfectly caramelized?

When the edges of the butternut squash turn a luscious golden brown and it has a tender feel when poked with a fork, you know it’s reached that perfect caramelized stage.

I only have sweet potatoes on hand. Can I use them instead?

While butternut squash is the star of this dish, sweet potatoes can be a decent substitute. They naturally caramelize when roasted, though the taste will be different. However, it might be worth giving it a try the next time you want to mix things up.

What’s the best way to peel the butternut squash?

The easiest and safest way is using a vegetable peeler. Ensure the squash is on a steady surface, like a cutting board, and peel from top to bottom.

Can I prepare this dish for my Thanksgiving dinner?

Absolutely! This caramelized butternut squash dish will be a hit at your Thanksgiving dinner. Its festive flavor and vibrant colors make it a perfect side dish for the occasion.

Do I need to grease my sheet pan?

To ensure easy removal and no sticking, it’s advisable to line your sheet pan with parchment paper. It also helps in achieving a consistent caramelized texture.

Can I cut the butternut squash ahead of time?

Yes, you can prep the squash by cutting it into 1-inch cubes and storing them at room temperature if you're using them within a couple of hours. Otherwise, refrigerate and use within 2-3 days

How should I season the butternut squash for the best flavor?

A pinch of sea salt along with the brown sugar and butter in the recipe gives it a sweet and savory balance. Feel free to adjust to your taste!

If I want to adjust the sweetness, how should I go about it?

You can adjust the amount of brown sugar to your liking. If you find the dish too sweet this time, reduce the quantity of brown sugar the next time. Conversely, for added sweetness, you can sprinkle a little extra.

How can I ensure the butternut squash cubes are coated evenly with the mixture?

Using a small bowl, melt the butter and mix in the brown sugar, salt, and pepper. Drizzle this mixture over the butternut squash cubes on your baking sheet and then toss to ensure an even coat.

What should be the roasting time for the perfect caramelized butternut squash?

Roasting the butternut squash for about 25-30 minutes at the mentioned temperature should give it a beautiful caramelized texture. However, ovens may vary, so it's always a good idea to keep an eye on it.

PRO COOKING TIPS

  • Always preheat the oven to 400 degrees, giving the butternut squash the right environment to cook and caramelize properly.
  • Spread the squash in a single layer on the baking sheet. This ensures every piece gets an even amount of love from the heat.
  • Turning the squash a couple of times is key to ensuring an even brown, caramelized finish.

Ina's Caramelized Butternut Squash

Inspired by Ina Garten's version of Roasted Butternut Squash. Made it my own by adjusting for two servings, using white pepper instead of black, and adding pomegranate seeds.

5 from 95 votes

Print RecipePin Recipe

Prep Time 15 minutes mins

Cook Time 35 minutes mins

Total Time 50 minutes mins

Course

Side Dish

Servings 2

Equipment

  • Baking sheet

Ingredients

  • 14 ounces butternut squash cubed
  • 3 tablespoons unsalted butter melted
  • 2 tablespoons light brown sugar packed
  • ½ teaspoons kosher salt
  • ¼ teaspoon white pepper
  • ¼ cup fresh pomegranate seeds

Instructions

  • Preheat the oven to 400 degrees F.

  • Cut off and discard the ends of each butternut squash. Peel the squash, cut them in half lengthwise, and remove the seeds.

  • Cut the squash into 1 ¼ to 1 ½-inch cubes and place them on a baking sheet.

  • Add the melted butter, brown sugar, salt, and pepper. With clean hands, toss all the ingredients together and spread in a single layer on the baking sheet.

  • Roast for 30 to 35 minutes, until the squash is tender and the glaze begins to caramelize.

  • While roasting, turn the squash a couple of times with a spatula, to be sure it browns evenly. Taste for seasonings. Top with fresh pomegranate seeds and serve hot.

Nutrition

Calories: 286kcalCarbohydrates: 35gProtein: 2gFat: 17gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 45mgSodium: 595mgPotassium: 720mgFiber: 4gSugar: 16gVitamin A: 21620IUVitamin C: 42mgCalcium: 111mgIron: 2mg

DISCLAIMERS

Approximate nutrition information is provided as a convenience and courtesy only. You are encouraged to do your own calculations if precise data is required.

We take every effort to ensure that the estimated meal cost per serving is accurate. We use a meal cost analysis application that estimates the cost of a recipe based on groceries purchased at a Walmart store in my geographical area, northern California.

Tried this recipe?Let us know how it was!

Cooking and baking are all about love and time. This caramelized butternut squash recipe by Ina Garten encapsulates just that. It's an easy dish, requiring little time, but the flavors are so deep and rich that it feels like a labor of love. This dish is not just a testament to the beauty of butternut squash recipes but to the magic that simple ingredients can create when combined in the right manner. And remember, every time is the right time for a delicious squash recipe. In fact, if you love this squash recipe, you will also love our Quick Acorn Squash Recipe with Cranberries!

Ina Garten's Caramelized Butternut Squash Recipe (13)

Enjoy and happy cooking!

More Sides

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Reader Interactions

Comments

    Comment

  1. Jacqui says

    Ina Garten's Caramelized Butternut Squash Recipe (18)
    I love butternut squash! I look forward to joining you fridays

    Reply

  2. Lisa says

    Ina Garten's Caramelized Butternut Squash Recipe (19)
    This looks really delicious. Would the taste vary if I use squash or pumpkin instead?

    Reply

    • Mary says

      It should work fine. I've never tried it though.

      Reply

  3. Alyce Morgan says

    I love butternut squash and make it so many ways--this one looks beautiful. A whole meal! Happy Cinco de Mayo!

    Reply

  4. Lucy says

    Butternut squash is something I have never cooked. This recipe looks great!

    Reply

  5. Angie (@angiesrecipess) says

    I seriously can eat butternut squash or any other winter squash every day. This looks droolworthy!

    Reply

  6. Minnie@thelady8home says

    Ina Garten's Caramelized Butternut Squash Recipe (20)
    Oh yummmm! How awesome that looks!! Totally smitten.

    Reply

  7. Veronica Gantley says

    I have made this recipe and others with Butternut Squash it is a pain to cut and peel. Your dish looks great. I am so glad we are doing #InaFriday together. I also love the farm.

    Reply

    • Mary says

      Thanks Veronica, Mireya, and Peggy. I look forward to Ina Fridays every month!

      Reply

  8. Mireya @myhealthyeatinghabits says

    What a great picture you took! I never thought about it that way, having to figure in the cost about finger replacement. You just convinced me about the benefit of buying pre-cut butternut squash. Enjoy your week-end!

    Reply

  9. Mary says

    Me too! That's why I buy it when I see it already prepped. Saves time and fingers. Thanks for stopping by Peggy!

    Reply

  10. Peggy says

    I would eat more of this squash if i did not have to cut it up! This looks so good. Nice post.

    Reply

Ina Garten's Caramelized Butternut Squash Recipe (2024)

FAQs

How to cook butternut squash Paula Deen? ›

directions
  1. In a medium saucepan combine squash, onions, carrots,broth, and salt. Simmer, uncovered, until squash is very tender, about 40 minutes.
  2. Puree soup in a blender or food processor with the butter. Whisk cream into soup. Serve in wide, shallow bowls with a dollop of sour cream if desired.

How does Gordon Ramsay cook butternut squash? ›

In a large bowl mix the cubed squash, garlic cloves and ginger with 2 tablespoons of olive oil and 1 tablespoon of the spice mix. Season with salt and pepper and scatter in a single layer in a roasting tray. Place in the preheated oven and cook for 30 minutes until tender all the way through.

How does Jamie Oliver cook butternut squash? ›

Method. Preheat the oven to 180ºC/350ºF/gas 4. Wash and dry the whole squash, then place on a baking tray. Pierce once or twice with the tip of a sharp knife, then bake in the oven for 1 hour 30 minutes, or until golden and very soft.

Why is my roasted butternut squash mushy? ›

Squashes behave very differently when cooked in the oven or on the stovetop. Generally, a squash that is roasted in the oven is going to have a much softer texture, one that can get mushy if mixed with other ingredients, but making it ideal for a purée, soup, or being mashed.

Should butternut squash be cooked face up or face down? ›

Bake

Brush the squash halves with olive oil, then flip the squash cut-side down. Bake the squash for about 50 minutes at 400°F. The skin will darken and may blister. You can press against the flesh with tongs, it wil be pliable when it's cooked.

How to hack butternut squash? ›

Microwaving the squash will make it much easier to peel. Simply slice off the top and bottom, poke the squash all over with a fork and microwave it on high for about 3 minutes. When it's cool enough to handle, peel the squash. The softened flesh will make peeling (and slicing) way easier.

How to cook butternut squash Alton Brown? ›

Procedure. Heat oven to 400°F. Brush the squash cubes with a little butter and season with 1 tablespoon salt and 1/2 teaspoon freshly ground white pepper. Place the squash on a sheet pan and roast until the flesh is nice and soft, 30 to 35 minutes.

Why does butternut squash turn brown when cooked? ›

Cook at 400 degrees — hot — until the squash releases its juices and they are bubbly and brown around the edges. This is a sign that the sugars in the squash have caramelized and its flavor concentrated. Depending on the size of the squash and on your oven, this will take 30-45 minutes.

Is butternut squash healthier than sweet potatoes? ›

To begin with, the butternut squash beats the sweet potato with fewer calories, carbs and sugar per serving. Moreover, it is rich in calcium, magnesium, potassium, and vitamins B6 and E. On the other hand, the sweet potato, however, provides more fiber and protein.

What are 3 ways you can eat butternut squash? ›

7 ways to cook with butternut squash
  • Butternut squash soup. ...
  • Spicy squash and spinach soup. ...
  • Roasted butternut squash. ...
  • Butternut squash laksa. ...
  • Moroccan-spiced tomato sauce with roast vegetables and chickpeas. ...
  • Beef and butternut squash moussaka. ...
  • Chilled toffee apple creams.

Do you cook butternut squash with the skin on? ›

Butternut squash is delicious and packed with vitamins. Choose firm squash that feel heavy for their size. You don't even need to remove the skin; just make sure you wash it well as it goes soft when cooking.

Why do my fingers feel weird after cutting butternut squash? ›

Raw butternut squash can cause some people to develop an allergic skin reaction called “squash hands.” Wearing gloves while handling the fruit or purchasing prepared butternut squash can help you prevent this skin reaction. A 1% hydrocortisone cream can help alleviate squash hands symptoms.

Why does my butternut squash have no flavor? ›

If it's underripe, the squash won't have developed its signature taste. If it's overripe, it may be dry, mushy or flavorless.

Why does butternut squash make my skin feel weird? ›

This sap has the same effect on skin, it creates a tough film that can feel stiff, or even itchy. According to some garden experts, the sap is more potent if the squash is young, so you might not encounter this unpleasant feeling if you are peeling a squash that has fully ripened.

How do you prepare butternut squash for eating? ›

Preheat the oven to 400°F and line a large baking sheet with parchment paper. Place the squash cubes on the baking sheet and toss with a drizzle of olive oil and pinches of salt and pepper. Roast 30 to 35 minutes or until golden brown around the edges.

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